Certified Hypnotherapist and Coach
Online Sessions Available
Athletic Performance
Featured Benefits
Develop a Positive Mindset
Breaking Mental Barriers
Enhance Focus and Mental Clarity
Masterclass
Featured Benefits
Designed for Teams or Small Groups
Understand the Principles of Sports Psychology
Learn Practical Mental Training Tools
Wellness Coach
Featured Benefits
Achieve Weight Loss Goals
Break Bad Habits
Better Sleep and Reduced Stress
Meet
Craig Buboltz
Through my formal training in education, coaching, and hypnosis I’ve been able to continue to grow Top Sport Hypnosis to connect with people of all ages to reach their full potential. From top athletes to adults looking for the keys to longevity, I’ve discovered there is no limit to the power of hypnosis.
Let’s work together
Customized Plans to Fit Your Needs
1:1 Coaching
Small Groups and Teams
Free 20 Minute Consultation
The Four Plus
The Four Plus and workbook outlines four easy steps needed for positive behavior change to unleash your full potential. I will first determine your motivation for change and categorize your lifestyle with four factors to keep you focused.
It will help you eat better, find effective exercise routines, establish sleep schedules, teach stress management techniques, and eliminate bad habits.
4 Pillars for Peak Performance
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Nutrition
Develop a positive relationship with food, overcome emotional eating, and adopt a sustainable diet that nourishes your body and mind.
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Exercise
Overcome any mental barriers that have hindered your progress, allowing you to develop a consistent exercise routine that boosts your energy, strengthens your body, and improves overall well-being.
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Sleep
Develop healthy sleep habits, and conquer any underlying factors contributing to insomnia or poor sleep quality. Wake up feeling refreshed, revitalized, and ready to conquer the day ahead.
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Stress
Learn powerful hypnosis techniques to help you manage and alleviate stress. Through personalized sessions, you will learn effective stress management strategies, develop emotional resilience, and create a profound sense of inner peace.
How Does Hypnosis Work?
Tap into Your Subconscious for Transformation
Hypnosis is a technique that induces deep relaxation and focused attention. During this state, your conscious mind becomes less active, allowing your subconscious mind to take over.
By accessing your subconscious mind, hypnosis can help you identify and let go of limiting beliefs, overcome fears and phobias, improve performance, and make positive changes in your behavior.
Through the power of suggestion and visualization, hypnosis empowers you to tap into your inner resources and make significant transformations in your life.