Mental Performance Coaching for Athletes
Eliminate mental blocks and unlock peak performance with specialized sports hypnosis
1 : 1 Online Sessions
Breaking Mental Barriers
When Your Biggest Opponent is You…
Self-Doubt
Overthinking
Fear of Failure
Performance Anxiety
Mental Blocks & the YIPS
Sometimes the toughest opponent isn’t the competition—it’s the battle happening in your own mind. You’re not alone; most athletes, at all levels, don’t have the resources to overcome some of the most common mental barriers.
Meet
Craig Buboltz
Certified Hypnotherapist and Coach
Certified Hypnotherapist
As a sports performance mindset coach and former college athlete, I combine decades of experience in education and coaching with hypnotherapy to support professional and amateur athletes. I develop customized mental-training programs to overcome mental blocks, build resilience, and sustain peak performance for individuals and teams.
How a Sports Hypnosis Session Works
Each one-hour session is divided into three focused parts. Sessions are personalized to your sport, experience level, and performance goals. Top Sport Hypnosis combines evidence-based sport psychology with targeted hypnotherapy to reach that deeper level.
The 3 Phase Process
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Phase 1 - Discovery
Every session starts where we identify and discuss your goals, progress, and any presenting issue or performance concerns. Through guided conversation, we uncover performance challenges affecting your results.
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Phase 2 - Development
In this phase, I introduce proven mental strategies designed to strengthen focus, confidence, and resilience. You’ll learn practical tools that help you think differently and build a mental training routine to use between sessions and before competition.
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Phase 3 - Transformation
This is where we lock in lasting change with hypnosis. By reinforcing new beliefs and concepts at the subconscious level, we dissolve mental barriers and train your mind to access flow state under pressure.
Master the Mental Skills that Enhance Performance
The High-Performance Toolkit
Mental Training Routine -Build a positive mindset through structured, repeatable exercises that develop resilience, goal-setting habits, and consistent mental preparation.
Breathwork and Meditation:-Improve focus and present-moment awareness with practical breathing techniques and meditation practices tailored for performance and recovery.
Visualization and Guided Imagery:-Strengthen self-belief and trust by rehearsing successful outcomes, sensory details, and confident execution in the mind before action.
Self-Hypnosis- Is one of the most valuable mental tools an athlete can possess. It trains an athlete how to focus the mind when you play and can be used right before a game for best results.
Modules- After each session, clients receive a module for reference and review to use between sessions. These modules summarize key insights, outline practiced techniques, and provide a guide for a mental training routine.
Flow: The Pinnacle of Peak Performance
Experience the Flow and Hypnosis Connection
Most mental coaching talks to the conscious mind. That’s useful — but limited. True performance lives in the subconscious: muscle memory, self-beliefs, and access to flow states. While flow can emerge spontaneously during exceptional performances, it can also be reliably cultivated through targeted training — including guided hypnosis sessions that prime the mind for automatic, high-level execution.
All Athletes Train the Body; Elite Ones Master the Mind
Many elite athletes, including numerous all-time greats, have used hypnosis as a practical tool to access and sustain flow under pressure. At Top Sport Hypnosis we move athletes from breaking mental barriers to achieving mental mastery, so peak performance becomes repeatable, not accidental.
Sharpen Focus
Build Confidence
Reduce Anxiety
Find Flow State
Faster Recovery from Setbacks
Performance Results
Your Next Step Starts Now
Just book a free discovery call and consultation — You’ll tell me your story, your sport, and the challenge holding you back. Together we’ll clarify your goals, map the next steps, and I’ll answer any questions so you can take the next step with confidence. No obligation.
Let’s work together
Book Your Discovery Call
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What My Clients are Saying….
Highly Recommended
A great introduction to hypnosis. As someone always striving for self-improvement, these sessions brought me to a level of focus and clarity I had never reached before, making my intentions feel more tangible and achievable. The session starts with a clear and informative introduction to the principles of hypnosis, which seamlessly transitions into the actual experience. Craig Buboltz is clearly very knowledgeable and passionate about the subject, and you can feel it while he works with you. Overall, I highly recommend it.
Nicolas, Miami Florida
Literal Game Changer
Craig Buboltz literally changed my tennis game and mind set in just a handful of sessions. He helped me unlock the secrets to overcoming myself. I would highly recommend anyone playing tennis, golf, or any sport to meet with him to unlock your subconscious mind to maximize your full potential. You will thank me later.
Bob G. Ormond Beach Florida
All Program Information
Real Breakthroughs to Find Your Flow
1:1 Online Sessions
