Mental Performance Coaching for Athletes

Breaking Mental Barriers with Hypnosis to Find Your Flow

When Your Biggest Opponent is You …

Self-Doubt

Overthinking

Fear of Failure

Performance Anxiety

Mental Blocks & the YIPS

Beyond Raw Talent

Talent may get you noticed, but talent alone doesn’t create an elite athlete. At every level of competition, mental interference can get in the way—and the mental skills to overcome it are trainable, yet many athletes have never been taught what to do when their mind gets in the way. All athletes train the body; elite athletes learn to master the mind.

Meet Craig Buboltz

Headshot photo of a man with light brown hair, wearing a dark blazer and light blue shirt, smiling against a dark background.

Hypnotherapist and Mental Performance Coach

As a former collegiate athlete and certified coach, I witnessed firsthand the thin line between good and great. My journey into hypnosis began when I discovered how elite, world-class athletes leverage this powerful tool to access flow states and achieve peak performance.

That discovery inspired me to become a clinical hypnotherapist, dedicated to helping athletes find their true potential. I founded Top Sport Hypnosis to combine proven mental performance concepts with personalized hypnotherapy, helping athletes identify and overcome mental barriers and master the mental game.

Why Hypnotherapy is Used by Elite Athletes

Hypnosis Breaks Mental Blocks

Mental blocks often exist beneath conscious awareness. An athlete may know what they want to do, yet unconscious patterns of doubt, fear, hesitation, or past experiences can interfere with performance.

Hypnotherapy helps bridge the gap between the conscious and unconscious mind, allowing athletes to identify and change the deeper patterns that may be holding them back. When the mind is aligned with the performance you want, you can begin to trust your training, quiet the mental noise, and perform with greater freedom and confidence.

Hypnosis Helps You Find Flow

Hypnosis strengthens the mind-body connection, quiets the mind, and sharpens your focus, so you can push your body to the upper limits of your potential.

Once you experience the shift, you discover that flow isn’t luck — it’s a skill developed by mastering focus and regulating your mental state when you need it most.

Build a Mental Training Routine

Develop a personalized routine with guided practices that help you reach your best mental state consistently.

Breath Work and Meditation

Sharpen your focus with breathing and meditation practices that calm the body and quiet the mind.

Visualization

Combine visualization with hypnosis to picture your best performance and build the muscle memory behind confident play.

Hypnosis

Work with me one-on-one to clear mental blocks and build trust in your subconscious mind.

Self-Hypnosis

Unlock the skill of entering flow on demand, anywhere you compete.

START TODAY

Online Sessions Are Now Available

Find Your Program

Essentials: 5 Weeks

Break through your mental barriers with hypnosis. Five one-hour Zoom sessions give you the core mental skills to clear what’s holding you back.

Mastery: 10 Weeks

The next level. Move from breaking mental barriers to entering flow state, with personalized hypnotherapy and self-hypnosis you can use anywhere you compete.

Elite: Ongoing

For professional and Olympic athletes. Continuous one-on-one support that evolves with your season, your goals, and the pressure you face.

Performance Benefits

  • Eliminate Mental Blocks

  • Reduce Performance Anxiety

  • Enhance Emotional Regulation

  • Build Confidence and Trust

  • Sharpen Focus and Concentration

  • Find your Flow

How a Sports Hypnosis Session Works

Each one-hour session can be broken into three parts:

  • Identify Your Goals and Mental Barriers
    We begin by identifying your performance goals and uncovering the specific mental blocks holding you back.

  • Develop Mental Skills and Strategies
    Gain practical mental training tools and strategies you can use immediately.

  • Hypnosis
    Each session concluded with hypnosis to deepen your mental focus, access flow states, and perform instinctively under pressure.

This structured approach delivers mental training that produces real breakthroughs you won’t find in traditional coaching.

WANT TO LEARN MORE?

Tell me what you need to take your game to the next level.

Schedule a Free Consultation Call

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What My Clients are Saying…

Highly Recommended

A great introduction to hypnosis. As someone always striving for self-improvement, these sessions brought me to a level of focus and clarity I had never reached before, making my intentions feel more tangible and achievable.  The session starts with a clear and informative introduction to the principles of hypnosis, which seamlessly transitions into the actual experience.  Craig Buboltz  is clearly very knowledgeable and passionate about the subject, and you can feel it while he works with you.  Overall, I highly recommend it. 

Nicolas, Miami Florida

Literal Game Changer 

Craig Buboltz literally changed my tennis game and mind set in just a handful of sessions.  He helped me unlock the secrets to overcoming myself.  I would highly recommend anyone playing tennis, golf, or any sport to meet with him to unlock your subconscious mind to maximize your full potential. You will thank me later. 

  Bob G. Ormond Beach Florida